I have been craving some banana pancakes, but don't want the calories of IHOP's version :)
I found this recipe online and absolutely loved it! Craig even liked them (however he put peanut butter on top of his).
1 Really ripe banana
2 whole eggs
Beat until smooth with mixer.
Pour on hot griddle or pan sprayed with PAM.
Cook about 30-40 seconds on each side.
Calories: 248.5
Fat: 10.6g
Protein: 13.6g
These pancakes are a protein powerhouse! They are so moist they don't even need syrup, yummy.
I found this recipe online and absolutely loved it! Craig even liked them (however he put peanut butter on top of his).
1 Really ripe banana
2 whole eggs
Beat until smooth with mixer.
Pour on hot griddle or pan sprayed with PAM.
Cook about 30-40 seconds on each side.
Calories: 248.5
Fat: 10.6g
Protein: 13.6g
These pancakes are a protein powerhouse! They are so moist they don't even need syrup, yummy.
Amazing!! I made these this morning. :-)
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